How do I order my meals/detox drinks?
When will my MFN meals arrive?
All meals are delivered on either a Saturday or a Sunday ready for you to start eating on a Monday. To check your day and time of delivery, send us a message on our Facebook Page or email us at firstname.lastname@example.org
What type of meals do you offer?
We offer meals for fat loss, muscle gains and convenience. We also offer detox drinks and superfood drinks
Can you make meals to suit my Dietary Needs?
Yes, we can make meals to suit a lot of dietary needs CONTACT US
How should I store my meals?
If you have ordered Fresh not Frozen- meals can be stored in a Fridge. All Snap Frozen meals are stored in Freezer. All Breakfast options are stored in the fridge. You will receive all instructions prior to your delivery
Are my meals made fresh?
Yes, all our meals are made fresh weekly to each individual order.
Do the meals require any other ingredients?
Our meals do not require you to add anything at all, just heat as you please and enjoy
What if I don’t have a microwave, can I use an oven?
Yes, you definitely can use an oven. Remove packaging and put the food contents in an oven friendly container or tray and heat until ready.
I’m a truck driver, am I able to eat your meals on the road?
Yes, you can! Heat your meal up in the morning before work and place it in a heat insulated type bag or container and eat when ready.
Any other Questions?
If you would like to know anything else, please CONTACT US
What are your prices for Personal Training?
Please CONTACT US to enquire
Do you offer Mobile Personal Training?
Yes, we sure do
How do I sign up for Personal Training/Small Group Training/Bootcamps?
To sign up CLICK HERE
Where do I find the 8 Week MIND, FITNESS & NUTRITION Challenge and how do I take part?
CLICK HERE to sign up and get started
How can I pay?
We accept Visa, Mastercard, Direct Deposit into Bank Account and Paypal. You also have the option of choosing Direct Debit.
Is your site secure?
Yes we have an SSL Certificate and all online payments go through either Paypal or eWay
How long does it take to deliver a product that I have bought?
Your product will be shipped on the day of purchase or within one business day as soon as your payment clears
"Mary is amazing. Always answers my calls, even late at night. She works around me as I have a toddler and newborn. She puts her clients before herself.
Above all, I have had 2 kids, after my first I lost an extra 5 kgs per pregnancy weight with Mary and aiming for that with my second baby.. Mary is doing an amazing job putting me back on track..."
"I absolutely love every meal I have tried on the menu. Flavoursome and delicious options always custom made to cater for my goals and caloric intake.
Your meals are so satisfying and have helped me stay super accountable. Honestly, best customer service, super generous and thank you for the convenience and all the time you have saved me."
“…Worth every cent! I was so happy.. my skin is looking ridiculous. I’m actually noticing a massive difference overall not just weight..
It’s incredible in just a few weeks.. I honestly can’t thank you enough. My GP was even relieved that I had you supplying meals. Oh my, and my hair is growing back. Couldn’t believe it!"
"Nothing but positive things to say about Mary. She dedicates all her time and energy into her work and from the get go makes you feel like you really matter and not just another number.
It’s never a no, it’s always; let me see what I can do! She truly cares about helping and she’s determined to reach your personal goals! Thankyou Mary!”
"Hi Mary, just want to let you know that I have fully endorsed your meals with my GP (78 yrs old) who is amazed at my latest blood test results.
I have yearly blood tests, no underlying reasons other than to stay informed. In particular with my triglycerides level now at 1.9, he said that he has never seen that result before.
I told him what I have changed in my diet and he said it’s fantastic. Just thought I would share this with you and thank you so much…. He wanted your number so you may get more enquiries..."
"Loving the food!!! Thank you so much, so convenient and honestly the best food I have ever had and I’ve tried many companies before MFN meals.
Thanks guys for the amazing service and support. Would especially like to thank Mary for being unreal. I have lost 10kg in 6 weeks and I feel great..."
"Mary’s attention to detail and genuine care for her clients makes every individual experience unique and tailor made.
She loves to see results and knows there are different ways to achieve them depending on your strengths and weaknesses.
She’s passionate about her work and will always push you to strive for more. I would highly recommend her service. I have never felt stronger"